Resources for the public
CIHM Presentations, Events and Lectures
- CIHM's Morning with the Experts: Healthy Minds and Education
- Visit CIHM's YouTube Channel to view several presentations, lectures and CIHM news stories
- Founder Davidson's personal website
Retreats and programs
- A UW-Madison Collaborative Workshop: Living Fully
- Madison Joy of Living Meditation Group - see details on their Facebook Info page
- Center for Mindfulness & Justice sponsors retreats in Madison, WI from time to time. See this page for Current Events in Madison.
- Find a mindfulness-based stress reduction (MBSR) program in your area here.
- Mindfulness-Based Cognitive Therapy in Madison, WI
Books on meditation and mindfulness
- Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves – Sharon Begley
- Radical Acceptance – Tara Brach
- The Art of Happiness – His Holiness the 14th Dalai Lama
- Seeking the Heart of Wisdom: The Path of Insight Meditation – Joseph Goldstein & Jack Kornfield
- Mindfulness in Plain English – Bhante H. Gunaratana
- Peace Is Every Step: The Path of Mindfulness in Everyday Life – Thich Nhat Hanh
- Full Catastrophe Living – Jon Kabat-Zinn
- Wherever You Go There You Are – Jon Kabat-Zinn
- Lovingkindness: The Revolutionary Art of Happiness – Sharon Salzberg
- The Mindful Brain – Dan Siegel
- The Mindful Way Through Depression – Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Wide Awake: A Buddhist Guide for Teens – Diana Winston
Books for mindfulness with children and adolescents
- Planting Seeds: Practicing Mindfulness with Children - Thich Nhat Hanh (Author), Wietske Vriezen (Illustrator)
- Conscious Discipline - Dr. Becky Bailey
- The Mindful Child - Susan Kaiser Greenland
- Building Emotional Intelligence - Linda Lantieri
- Mindful Teaching and Teaching Mindfulness - A Guide for Anyone Who Teaches Anything - Deborah Schoeberlein
Mindfulness in education websites (see CIHM Education FAQs here)
- Learning to BREATHE: A mindfulness curriculum for adolescents
- Inner Kids Program
- Inner Resilience Program
- Mindful Schools Program
- MindUP Program
- Still Quiet Place Program
- Stressed Teens Program
- Wellness Works in Schools Program
- The Center for Mindfulness at UMASS Medical School
- SMART - an education teacher renewal program
- The Garrison Institute - and their Initiative on Contemplation and Education
- Oxford Mindfulness Center - link not currently working but address is correct
- Center for Contemplative Mind in Society
- Mindfulness in Education Network
- Association for Mindfulness in Education
Mindful parenting websites
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