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CIHM Featured on ABC's Nightline!
In case you missed it, CIHM was featured on ABC's Nightline on July 28th. The segment, 'Meditation: Re-Wiring Your Brain for Happiness' focused on the Center's current research studying the effects of meditation on the brain. Click here to watch the entire segment. |
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Join the CIHM team!
The Center is seeking a development director to join the CIHM team and lead its major gift and annual fundraising activities. Click here to learn more about this position and its duties. To be considered for this position, application materials must be received by August 15th.
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Our core mission is to investigate and communicate. When the Center was established in 2008, Founder Davidson recognized the importance of building an outreach team focused on sharing CIHM research with the global community. His hope is to contribute cutting-edge research to the wider public and empower organizations, institutions and individuals to use this information and knowledge to change their lives and communities.
We invite you to support the vision of Founder Davidson – that the greatest power of research is when it touches the lives of people who can benefit from it. Make a gift to CIHM and know it will be making a difference!
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Watch Recent Events Online
Over the past couple months, CIHM Founder Richie Davidson has traveled throughout Wisconsin and the country, speaking to various audiences about contemplative neuroscience, happiness as a skill we can learn and the contemporary convergence of science, health and society. Below are video links to these events to view and share!
May 17 - Appleton Compassion Project, Appleton, Wisconsin
June 7-8 - Big Learning Event, UW-Madison campus
July 3 - Aspen Ideas Festival, Aspen, Colorado
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What's on your summer
reading list?
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Check out what our CIHM staff and Facebook community members recommend as their top summer reading picks!
Facebook friend Dennise O'Grady recommends, Not Even Wrong: Adventures in Autism by Paul Collins
CIHM executive director Barb Mathison recommends, Perseverance by Margaret Wheatley
Facebook friend Ken Redeker recommends, Fully Present by Susan L. Smalley
CIHM associate scientist Donal MacCoon recommends The Ingenuity Gap by Thomas Homer-Dixon
Facebook friend Mary Braun Lynch recommends The Gifts of Imperfection by Brene Brown
CIHM graduate student Daniel Levinson recommends Faith: Trusting Your Own Deepest Experience by Sharon Salzberg
CIHM senior outreach specialist Laura Pinger recommends, Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair, by Miriam Greenspan
Facebook friend Troy Davis recommends Joyful Wisdom: Embracing Change and Finding Freedom by Yongey Mingyur Rinpoche
Visit our Facebook page to find more recommended books from our CIHM community. Thanks to everyone for contributing your ideas! |
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Thank you to our
University partners:
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Thank you to our
creative partners:
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CIHM Research: What We're Investigating
From kindness to autism to the wandering mind, CIHM researchers are hard at work. Below are just a few projects currently underway. For a complete listing of active research projects, visit the CIHM website.
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Lisa Flook |
Laura Pinger |
This fall, CIHM will collaborate with the Madison Metropolitan School District to teach its Kindness Curriculum to select pre-kindergarten classrooms. Led by CIHM scientist Lisa Flook, PhD, and senior outreach specialist, Laura Pinger, MS, this is part of a continued effort to study the curriculum's effects on children's attention and emotion regulation and prosocial behaviors. The Kindness Curriculum is a mindfulness-based program created by CIHM for preschool children and designed to promote a sense of connectedness and caring for oneself and others. Click here to learn more about the Kindness Curriculum.
In partnership with a local organization, Spectrum Yoga Therapy, CIHM will conduct a pilot study examining the effects of yoga and breathing for individuals on the Autism spectrum. This therapy program, developed by Scott Anderson, first focuses students to be calm and capable of participating and then brings them through a series of movements that fully engage the diaphragm and optimize healthy breathing. To read more about the development of Spectrum Yoga Therapy, check out this recent Madison Magazine article. (Please contact Spectrum Yoga Therapy directly if you are interested in participating or have questions.)
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Daniel Levinson |
CIHM graduate student, Daniel Levinson, will focus his upcoming research on the 'The Wandering Mind.' We can all relate to the moment when our mind drifts off – this research asks, why does it drift, and what brings it back? This study first investigates whether stabilized attention can improve with mindfulness training, and if promising, Levinson will apply these findings to further investigate the mechanisms of mindful behavior and resting the mind in the present.
CIHM scientist Melissa Rosenkranz, PhD, will begin her research investigating 'The Mind and Body Potential to Reduce the Impact of Stress on Asthma Symptoms.' Did you know that those who have asthma are twice as likely to develop depression and anxiety? The project seeks to understand the role of the brain in these associations and to evaluate the neural mechanisms through which a safe, low-cost intervention, that influences the function of body via the mind, may diminish the expression of asthma symptoms.
More than ever, our research relies upon private support to not only sustain, but to expand and generate lasting impact in the emerging field of contemplative neuroscience. If you are interested in learning more on how you can support these projects, please contact our executive director, Barb Mathison.
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Passion and Practice Connect Ann Down to
CIHM Mission
Ann Down has spent most of her philanthropic career focused on making a difference in the health and welfare of children. And, she's also a long-term meditator who says this practice has profoundly and positively affected her life. She has generously blended both of these passions with several generous gifts to the Center.
"This is such an exciting field of research – beginning to understand how we can train our minds and learn healthy emotional habits," says Ann. "Why wouldn't we want to support CIHM and learn from their discoveries?"
Ann is particularly hopeful about CIHM's research focused on children and mindfulness practices in the classroom. "Our youth deserve the simple basics of life - nutrition, education and access to health care," she says. ""More so, we need to give our children the tools to understand and articulate their emotions."
Several years ago, Ann, set out to learn more about the practice that has changed her life. She started attending conferences held by the Mind & Life Institute, where she became good friends with CIHM Founder Richard Davidson. "Ann is a dear friend and her support over the years has meant so much to me," says Davidson. "She truly understands how the Center's work can change lives."
She says supporting his vision for a research center was a natural step. "We are all so swept up in the distractions and busyness of everyday life. Imagine how this work could affect our health and happiness. This would be a wonderful thing!"
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Upcoming Events Around the Country
Our collaborative partners and affiliated organizations have some exciting events coming up! As part of the Center's mission, we aim to inform our growing community about opportunities to engage and attend. We encourage you to learn more about these great events!
The Science of Meditation: A Weekend Retreat with Dr. Richard Davidson and Matthieu Ricard
September 17-18, 2011, Saint Paul, MN
In this weekend retreat, participants will have a chance to learn about meditation and its effects on the mind and body from two of the world's leading experts on the subject.
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Creating a Mindful Society
September 30–October 1, 2011, New York, NY
Richard Davidson will be one of many extraordinary speakers at this conference. Whether your interest is applying mindfulness at home, in your work, for better health, or simply to make your life more joyful and awake, you will benefit from this conference on changing lives and creating a mindful society.
International Symposia for Contemplative Studies
April 26-29, 2012, Denver, CO
A timely idea conceived by leading directors from centers and labs throughout the country, this symposia aims to harness the ideas, research and advances in the growing field of contemplative studies. The scientific conference features keynote addresses, lectures, networking, workshops, panel presentations and contemplative practice opportunities.
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Collaborative Education Event Packs the House
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Thank you to the educators who participated in our panel discussion, "Perspectives from the Schools." (L to R, Lori Gustafson, Deborah Hoffman, Kerri Lynch and Terry Fay) |
Educators, psychologists, parents and healthcare providers from around the state traveled to UW-Madison's campus this past May for the inaugural 'Morning with the Experts: Healthy Minds and Education' event. This collaboration marks a new addition to the popular Waisman Center series and aims to share current CIHM research progress and findings related to mindfulness in the classroom. The audience was welcomed by Waisman Center director, Marsha Mailick Seltzer, and was then treated to multiple presentations from CIHM researchers and staff. The event also featured a panel discussion with administrators and educators who have participated in CIHM research. The panel shared with the audience personal reflections of how mindfulness has impacted their approach to teaching, self-care and enhancing the learning environment for our youth.
All presentations are available on the event's playlist. |
Grant Awards Help CIHM Research Move Forward
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Brandi Cage |
The National Institutes of Health National Center for Complementary & Alternative Medicine has awarded CIHM's Brandi Cage, PhD, a two-year research supplement award of $164,000 to promote diversity in health-related research programs. The focus of the project is to explore the brain mechanisms that link forgiveness behavior and mental training to positive qualities of emotional health.
AlterMed Research Foundation recently awarded CIHM a $7,500 grant toward Melissa Rosenkranz's, PhD, research project, 'The Mind and Body Potential to Reduce Asthma Symptoms and Stressors.' AlterMed's mission is to promote scientific research and education of complementary and alternative medicine to manage, treat, and prevent human chronic illness and cancer, and to promote healthful living.
Lisa Flook, PhD, and Laura Pinger, MS, are continuing their community-based research in the classroom this summer thanks in part to a $5,500 grant from the Trust for the Meditation Process. This charitable foundation supports the nurturing of contemplative practices and encourages dialogue among all contemplative traditions. |
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